Menopause & Perimenopause Care

You shouldn't have to just live with it.

Comprehensive, personalized support for every stage of perimenopause and menopause — from first symptoms to full transition.

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Care that addresses the full picture.

Whether you're experiencing hot flashes, sleep disruption, brain fog, weight changes, mood shifts, or low libido, we provide personalized care that goes beyond symptom management. Treatment may include comprehensive testing, bioidentical hormone therapy, lifestyle guidance, and root-cause evaluation to help you feel like yourself again.

Symptoms we treat

Hot flashes and night sweats
Brain fog and memory changes
Weight gain and metabolic shifts
Poor sleep and insomnia
Mood changes and anxiety
Low libido and vaginal dryness
Hair thinning and skin changes
Joint pain and stiffness
Irregular cycles
Fatigue and low energy

The Process

What to expect.

Symptom Review

A thorough conversation about your symptoms, cycle history, health history, and goals.

Lab Testing

Hormone panels, thyroid evaluation, and metabolic markers to identify what is driving your symptoms.

Personalized Plan

May include BHRT, nutrition, supplements, sleep optimization, stress management, and lifestyle recommendations.

Ongoing Support

Regular follow-up, symptom tracking, and treatment adjustments as your needs evolve.

Get started

Ready to get started? Let's talk.

Serving Anchorage, Alaska and Arizona via telehealth. Self-pay. We provide the superbill for all services upon request.

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